Description
NUTRITIONAL INFORMATION
Serving size: 5g
Servings per container: 100
AMOUNT | PER 5G SERVING | PER 100G |
---|---|---|
Creatine Monohydrate | 5g | 100g |
NGREDIENTS
100% Creatine Monohydrate.
SUGGESTED USE
Add 1 serving (1 x 5g HEAPED teaspoon) to 250ml of water or juice (to add flavour). Shake well in your shaker for 10 seconds and consume within 15 minutes of mixing both powder and liquid. Ideal to use pre, during, or post-exercise. We recommend using just 1 serving (5g) per day.