Servings Size: 1 Heaping Scoop (5g)
Servings Per Container: 80
Amount Per Serving
Creating Monohydrate: 5g
Directions: For the first 3 days: Mix 1 heaping scoop with 8oz of water and consume 4 times daily. After 3 days: Mix 1 scoop with 8oz of water 1 to 2 times daily.